Karuppu Kavuni (Black) Rice Ladoo

How to Make Ladoo with Karuppu Kavuni (Black) Rice 

Karuppu Kavuni Rice, also known as Black Rice, is an ancient, nutrient-rich grain known for its deep color, unique taste, and high antioxidant content. Today, let’s prepare a delicious and healthy sweet – Kavuni Arisi Ladoo – using this traditional rice. 

This recipe is a wholesome alternative to regular rava or maida-based ladoos and brings a traditional twist to your dessert plate. 

Ingredients: 

• Karuppu Kavuni (Black) Rice – 1 cup 
• Jaggery or sugar – ¾ cup (adjust to taste) 
• Grated coconut – ½ cup 
• Ghee – 3 tablespoons 
• Cardamom – 4 pods (crushed or powdered) 
• Cashews – 10 
• Raisins – optional 

Preparation Method: 

1. Wash the Karuppu Kavuni rice thoroughly, dry it in shade, then lightly roast it in a pan. Once cooled, grind it into a fine powder using a mixer or grinder. 
2. In a pan, heat ghee and roast the cashews and raisins until golden. Set aside. 
3. In the same pan, dry roast the ground rice powder and grated coconut for 2-3 minutes on low flame, until a mild aroma comes. 
4. Add powdered jaggery or sugar to the mix and stir well. 
5. Add cardamom powder and roasted cashews/raisins. Mix everything thoroughly. 
6. While the mixture is still warm, add a little ghee if needed, take small portions, and shape them into ladoos by hand. 

 A Sweet Treat That’s Nutritious Too 

These Karuppu Kavuni Rice Ladoos are rich in iron, fiber, and antioxidants. They’re a perfect healthy snack or dessert for kids and adults alike — especially if you’re looking to bring traditional ingredients back to your kitchen.